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The Seven Bases of The Mind The Seven Bases of The Mind 2 1 Two fingers' width above navel 5 Two fingers'width 6above navel Base 1: At the nostrils (left for the lady, right for the gentleman) Base 2:

This text outlines the seven bases of the mind, which include specific physical locations on the body that correlate with mental states. Each base is associated with different aspects of consciousness

Preface While Buddhism was born and has prospered in the Oriental world, blessing people with the teachings that guide them towards happy lives and both mental and physical wellbeing, people from the

In 'Buddha Knows', Monica Øien interviews Luang Phaw Dhammajayo, the abbot of the Dhammakaya Temple, as he addresses questions from the Western world about Buddhist philosophy. This book serves as a b

Buddhist Congregation Monica : What does it mean to a Buddhist to practice meditation in a ceremony like the Kathina Ceremony yesterday? Does it enrich the Buddhist life to meditate together with othe

In this text, Monica questions the significance of group meditation, particularly during the Kathina Ceremony. Luang Phaw explains that while individuals typically meditate alone during the week, comi

Our grandparents advised that, for the mind to be as stable and solid as the earth, we must first realize that, in this world, we are subject to both gratification and disappointment; it is a matter o

This text delves into the wisdom imparted by grandparents and the Buddha regarding the Eight Worldly Conditions, which influence human emotions of gratification and disappointment. These conditions ca

"Bhikkhus," my duties that are of benefit and support to you are now complete. I now wish to remind you that the nature of all living creatures is impermanence and degeneration. Thus, you should conti

In Buddhism, carefulness is essential for maintaining virtue and reducing the chances of misconduct. As beings with limited lifespans, it is vital to perform wholesome actions. The state of mind influ

21 21 THE WORLD'S COMMON PROBLEMS IV Stronger Defilement... Weaker Wisdom This world is a gathering place of imperfect people. Both men and women have a dark side to their minds. The springing up of m

This text reflects on the imperfections inherent in humanity, discussing how mental impurities can weaken wisdom and increase cravings. It emphasizes the importance of meditation in achieving inner pe

Thus mental suffering, which is a universality of life, exists for those who experience disappointment and dissatisfaction. The Lord Buddha introduced a solution to this difficulty, allowing his follo

Mental suffering is a common experience tied to disappointment and dissatisfaction. The teachings of the Lord Buddha offer solutions that lead to enlightenment and joy. By attaining inner wisdom, indi

SOLUTIONS FROM WISDOM XXIII Meditation Is the Source of Wisdom Problems can be solved by using wisdom gained from meditation, when we reach a state of mental stillness that is clear from all thoughts

Meditation allows us to reach a state of mental stillness, free from thoughts and worries. In this serene state, we can access the wisdom within, leading to wiser solutions to our problems. This pract

If we want to feel good, we just think of a wholesome subject such as the Lord Buddha or the Great Master Phramong- kolthepmuni, the discoverer of Dham- makaya Meditation, as our role models. Or think

To cultivate a positive mindset, consider visualizing pure subjects such as the Lord Buddha or Phramongkolthepmuni, who introduced Dhammakaya Meditation. By thinking about the purity represented by a

94 546 THE WAY OF SOLITUDE IVXI Immunity of the Mind The minds of those who do not practice meditation tend to be easily distracted and weakened. This makes them prone to uncontrollable feelings of sa

The text discusses how individuals who do not engage in meditation often struggle with distraction and mental weakness, leading to heightened feelings of sadness, stress, and depression. It emphasizes

ABOVE ALL CIRCUMSTANCES VXIV Meditation for Mental Strength We must practice meditation in order to attain true happiness, which will arise only when we bring our minds back within ourselves. When our

Meditation is essential for achieving true happiness by calming the mind and fostering an inner sense of contentment. It promotes positive thoughts and actions, enabling us to overcome obstacles and r

10 May 2005 We should always keep in mind that meditation is essential for us like air for breathing and food for a healthy life. Meditation is food for our mind and will bring about good mental healt

30 30 Buddhist Congregation Buddhist Monica Luang Por : What does it mean to a Buddhist to practice meditation in a ceremony like the Kathina Ceremony yesterday? Does it enrich the Buddhist life to me

In the context of Buddhism, meditation is often practiced individually during the week, but communal gatherings, such as the Kathina Ceremony, play a crucial role in promoting unity among practitioner

How to Meditate? Luang Por Monica : Are you picturing with ease or do you need special effort? : No, I have to concentrate but I have been trying to do that before. I cannot concentrate on two things

In this excerpt, Luang Por guides Monica on meditation techniques, emphasizing the importance of concentrating on mental imagery, specifically letting go of distractions and focusing solely on the pic

While Buddhism was born and has prospered in the Oriental world, blessing people with the teachings that guide them towards happy lives and both mental and physical wellbeing, people from the Occident

Buddhism, with its roots in the Oriental world, has provided guidance for happy living and holistic wellbeing. Recently, individuals from the Occidental world show increasing curiosity toward Buddhist

Part Two: Raising Children Getting up early in the morning is an important habit to be aware of and will serve our child well both in school and at work. Going to sleep earlier in the evening is impor

In raising children, instilling good habits such as waking up early and going to bed on time lays a foundation for success in school and work. Teaching cleanliness practices including hygiene is essen

Part Two: Raising Children - principles and consequences of over-spending. Do not give them money just to end their annoyance or their tantrums. Do not let them think that money is easy to earn. It is

In this section, we explore effective strategies for raising children who understand the principles of money. It is crucial to avoid giving in to children's demands for money out of frustration, as th

Part Seven: Appendixes Right Roles; refers to the principle of aiding people in order to develop a unified society Sangha: an assemblage; a community of people who have completely dedicated their live

In this section, key concepts in Buddhism are elaborated, including the importance of community (Sangha) and mindfulness (Satti) in nurturing a unified society. Sila, or moral discipline, highlights t

My introduction to Love and Family Dhammakaya meditation began about five years ago when I first learned about the basic method from a monk at the Meditation Center of Chicago. I had meditated many ye

The author shares their introduction to Dhammakaya meditation after realizing the challenges of daily life and mental clutter. This journey began five years ago at the Meditation Center of Chicago, fo

Journey to Joy 110 to clearly visualize a crystal ball at my center, and have felt very peaceful. One important aspect, for me, in my meditation, is that it has helped me to gain wisdom about situatio

Journey to Joy shares insights on the benefits of meditation for overall well-being. It has helped the author gain wisdom, make better decisions, and find peace. Meditation is not exclusive to any rel